Word: keck
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...used creatine and it was not really helpingand it was really uncomfortable so I did not thinkit was worth any risks," Keck says. "There doesnot seem to be a risk but there haven't been anylong-term tests so I am a little nervous aboutusing...
...offseason I am trying to build muscle,"Keck says. "But when the season comes along inFebruary I will focus on maintenance and toning mymuscles...
Most athletes who have never used creatinefollow the same offseason strength andconditioning programs as those who use thesupplement, but they also placed a lot ofimportance in playing their respective sportsduring the offseason to improve their level ofcompetition. For example, Keck says he wassatisfied with his offseason workouts after heusing creatine, but he was not happy that he spentmost of the summer in the dugout behind anall-star catcher in the Cape Cod summer league...
...Keck also says practicing is a major part ofhis strength and conditioning program...
...have always relied on regular lifting andrunning," Lewis says. "Everybody's goal is to bephysically stronger than their opponent, and someguys feel that, by taking performance enhancers,they can have an edge. I can see the reasoningbehind using them."Crimson File PhotoA LITTLE KECK: Senior JASON KECK saysCreatine and catcher...