Word: keeping
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...addicts can break bad habits - some by moderating, not just quitting - there's still hope for you. Whether your goal for 2010 is to get fit or tame your drinking, experts say there's a lot you can learn from people who have successfully moderated their habits to help keep you off the resolution merry-go-round...
...each time you successfully resist a tempting dessert or achieve a goal, like a month of abstinence. Success tends to beget greater success. If you do slip back into old patterns, avoid recriminations. "Don't say, 'I can't do it,' " says Marlatt. "People make mistakes. If you keep working at it, you will get better over time. That's what the research shows...
...thought changing defenses really helped…keep them off guard a little bit,” Amaker said...
Thanks to Sami Majadla ’11, students staying on campus for the upcoming month can post to a “Winter List” in order to keep each other abreast of outings and goings-on in Cambridge until everyone flocks backs to campus towards the end of January...
...wake of an event like the attempted bombing of Flight 253, Washington often reacts simply to calm a jittery public. That's what led to initial dubious orders to keep airline passengers in their seats for the final hour of flight. Now the Administration is assessing the wisdom of various military strikes on supposed al-Qaeda training sites inside Yemen. But there are few good options. Obama doesn't want to end up like Bill Clinton, whose futile 1998 cruise missile "retaliation" for the East Africa embassy bombings did al-Qaeda more good than harm. Given the partisan sniping already...