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Weight-Loss Boarding School When marathon runner and educator Ryan Craig opened Wellspring Academy in 2004, it was the only residential obesity-treatment center of its kind. (Others existed mostly in clinical settings.) A former board member of the Aspen Education Group - one organization behind those wilderness programs for troubled teens - Craig learned about the staggering U.S. obesity rates and saw an enormous untapped market for a weight-loss school...
...Olive Garden, it took her 20 minutes to find something on the menu she could eat. She is also exercising regularly. "Whenever I'd try to do a sport at home, there'd always be really skinny people who were always really good at it, and I'd feel kind of awkward," she says. "Here I can give 100% without looking stupid." In November, she and Fahl walked a half marathon. (See how the world's top chefs lost weight...
...food will reach that temperature and stay there. (Contrast that with the need to quickly remove meat from an oven or a grill lest it turn into a hockey puck.) Sealing food in plastic also ensures that no flavor or nutrients will seep out. Depending on what kind of food you're cooking and how tender you want it, you drop your pouch of food into water in the morning or the day before you want to eat it. At night, you come home to something far tastier than what you would get out of a Crock...
...KIND OF BLUE...
...That kind of swung the momentum in their favor,” Rogers said of the penalty...