Word: knowingly
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...Harvard's Prevention Research Center on Nutrition and Physical Activity. "If you're more physically active, you're going to get hungry and eat more." Gortmaker, who has studied childhood obesity, is even suspicious of the playgrounds at fast-food restaurants. "Why would they build those?" he asks. "I know it sounds kind of like conspiracy theory, but you have to think, if a kid plays five minutes and burns 50 calories, he might then go inside and consume 500 calories or even 1,000." (Read "Why Kids' Exercise Matters Less Than We Think...
...What's going on here? Church calls it compensation, but you and I might know it as the lip-licking anticipation of perfectly salted, golden-brown French fries after a hard trip to the gym. Whether because exercise made them hungry or because they wanted to reward themselves (or both), most of the women who exercised ate more than they did before they started the experiment. Or they compensated in another way, by moving around a lot less than usual after they got home. (Read "Run For Your Lives...
...time, as long as couples make it a mutual priority - and that takes patience. Keep in mind also that over the long haul, the health and mental benefits of marriage are countless. Says Diane Sollee, a marriage and family therapist and the founder of SmartMarriages.com: "You've got to know that you actually do better if you hang in there...
...This study shows that psychological stress, which we know can affect stress-hormone levels, can have a fairly rapid influence on where extra calories go," he says. "I'm generally quite cautious about animal research, but here I think we're seeing something that has direct relevance to human health as well...
...crises that the city is facing at this time with this budget, an outsider no matter how qualified or skilled, it's going to take that person months to get up to speed. Why take that risk when there's no shortage of people in the department who know the city, who know the issues of the department...