Word: kundalini
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...methods of enabling clarity to strike the mind in Kundalini Yoga is for the student to shut his eyelids and focus his eyes on an area in the middle of his forehead. While breathing deeply and rhythmically, sometimes chanting "satnam," and seated with legs crossed, the student stares for several minutes at this "third eye" area...
...said that Kundalini Yoga has many applications. "The epitome of it is to have a yoga, to have a union. To have that, the mind must be relaxed and focused. For example, there are unions in football...
...explained that Kundalini Yoga originated in India about 5000 years ago. "It used to be shrouded in mysticism, fear, egotism and ignorance. The new method of teaching Kundalini Yoga came three and a half years ago when Yogi Bhajan came to the United States and started teaching...
...power of Kundalini Yoga, Lee said, also comes from the "energy coiled at the base of the spine, which, when released, expands one's awareness...
...said he became involved with Kundalini Yoga two and a half years ago, while he was living in the mountains of Colorado. He heard of a Yogi who held classes nearby, and participated in them...