Word: lateralling
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“Because of his groin, Jamie’s movement was kind of limited—especially his lateral movement,” Craig said.
Edwards twice turned modest gains into drive-making receptions with speed and sheer determination combining for dozens of yards after the catch, his fluid lateral movement leaving opposing safeties tackling nothing but air.
“When you’re smaller, you definitely have quicker feet, better lateral movement,” junior cornerback Gary Sonkur said, who is listed at only 5’9” himself.
B-team proponents say many companies need to rethink their up-or-out mentality. Beverly Kaye, a human-resources consultant, says companies should work with employees to identify lateral moves within the firm that will keep workers inspired. Too often, she says, workers who may not want to move up...
First-time exercisers often forget their lateral abdominals--the muscles that sit beneath your love handles. Diagonal crunches, in which you sit up while twisting the abdomen, help develop these important muscles. Here's another good exercise that puts less stress on the spine: lie on your side and, resting...