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Then we realized what the problem was. When you look at most recreational runners, men and women are not the same size. If you compare a man and a woman both running three-hour marathons, for example, you generally find that the man is about 10 kg (22 lbs) heavier, or maybe even more. But when we measured the world's best athletes, we found that the men and the women were roughly the same weight. So, the female world-record holder in the marathon is about 54 kg (119 lbs) and the male world-record holder is about...
...arrest and incarceration a year ago, Petrella, 54, has fallen into a deep depression that doctors say has "caused her to lose the will to live". As a result, Petrella has largely been unable to eat, and has shed 20 percent of her body weight, now just 86 lbs. (39 kg). The gravity of her condition motivated French justice officials to seek Petrella's release on bail...
...landing gear but giant skis. That can make takeoff tricky, if snow has melted and stuck to the skis. After dropping us off, our plane taxied around the skyway for more than an hour trying to reach escape velocity, and finally had to dump 3,000 lbs of garbage it was meant to ferry back from NEEM...
...based on energy expenditure (either 1,000 calories or 2,000 calories burned per week) and exercise intensity (high vs. moderate). By the end of the 24-month intervention, the women who managed to lose at least 10% of their starting body weight (which was, on average, about 193 lbs.) - and keep it off - were exercising twice as long as health authorities typically recommend and expending more than twice as many calories through exercise as women who had no change in body weight. The biggest weight losers were active a full 68 minutes a day, five days a week (about...
...diet and exercise a reliable cure for obesity? Modern-day obesity researchers are skeptical - achieving thinness, they say, is not simply a matter of willpower. Research suggests that weight may largely be regulated by biology, which helps determine the body's "set point," a weight range of about 10 lbs. to 20 lbs. that the body tries hard to defend. The further you push you weight beyond your set point - either up or down the scale - some researchers say, the more your body struggles to return to it. That might help to explain why none of the women in Jakicic...