Word: ldl
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Dates: during 2000-2009
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...with the development of RA has shown that caffeine has any association at all. There are, however, several other chemicals in coffee that some studies have shown can be health-altering, including small compounds called diterpenes. More than one study has already shown that diterpenes can potentially increase the LDL (bad) cholesterol, so who's to say that it also doesn't predispose the body...
...greater lean body mass, which burns calories more efficiently and keeps weight in check. Strength training also improves the efficiency with which the body uses sugar, decreasing the odds of developing diabetes, a major risk factor for heart disease. It also seems to reduce total cholesterol--especially the "bad" LDL cholesterol...