Word: leaning
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...also found his role on United lean more towards his natural abilities than it did at Harvard. Now he has been able to take on the role of a defensive midfielder, unlike during his years at Harvard, when he was needed as an offensive presence...
...scouting report pointed to his lean frame as proof that he’d have trouble competing in the post. He might record a few blocked shots and snag a few boards, but looking to him as a source of offensive production would be a stretch...
...less meat have been foiled by lobbying from the Cattlemen's Association. Attempts to tell people to eat fewer sweets have raised the hackles of the sugar and corn-refining industries. Ultimately, the government winds up putting out such bland advice as "Choose two to three servings of lean meats" and "Moderate your intake of sugars" rather than a clear "Eat less" message. "If you're dealing with obesity, people have to eat less," Nestle insists. "I'm all for activity, but if one of those 20-oz. soft drinks is 275 calories, that's 2 3/4 miles of walking...
WHAT YOU DO Follow the 40-30-30 rule: 40% of calories come from carbs, 30% each from protein and fat. How much you eat depends on lean body mass and exercise...
...nation's largest casual-dining chain to start frying foods in canola oil, which is free of trans fats. The company posts nutrition tips on every table. After just a few months of testing, Beall this spring unveiled an expanded "smart eating" menu featuring fish, fresh vegetables and lean proteins such as turkey. He has ambitious plans to turn the website into a clearinghouse of nutritional information--not just on Ruby Tuesday's dishes but on a wide variety of foods. By August, Ruby Tuesday plans to have nothing but smart-eating dishes on its kids' menu and kid-friendly...