Word: leans
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...sense it's a celebration of the initial program: good fats, good carbs, lean sources of protein, plenty of fiber. Those principles have not changed. But there's been a continuing march of medical science. We've learned a lot from a practical point of view about what our millions of readers wanted as well as our Web site, where we get a lot of feedback, as well as from my patients. The exercise program is new and exciting...
...very well. When I travel, I don't do as well, and so I'll occasionally go back to the strict first phase if I feel my cravings are returning. But otherwise I'm just making the most healthy choices. I maximize whole fruits, vegetables, whole grains, lean protein, fiber, particularly fish. But if I'm at an affair or whatever, I'll indulge in a dessert...
...other day I was supposed to go to the German film Cloud 9, otherwise known as the naked-old-people-making-love movie. Then I thought, why spend 90 mins. watching something I can get at home? And I was off to a Cannes Classic screening of David Lean's 1949 The Passionate Friends, from an H.G. Wells novel about a woman (Lean's then-wife Ann Todd) who'd had an affair with someone her age (Trevor Howard) but married a wealthy, older man (Claude Rains). It's not one of the great director's masterpieces...
...Broadway play, November; writing articles for magazines; composing essays about the theater) that he's like an increasingly efficient machine, his efforts all cleanly converted to output. "I'm in the best shape of my life," he tells me, as if I need convincing. "Strong, moderately lean, great cardio...
Research Triangle Wealthy, educated lean toward Obama...