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...addiction, that line of thinking is encapsulated in the slogan "A drink equals a drunk." But understanding and overcoming AVE, says Marlatt, is crucial to conquering a problem behavior or dependency in the long term. You have to know what to do when you fall off the wagon to learn how to stay on it. (See the top 10 food trends...

Author: /time Magazine | Title: Why Falling Off the Wagon Isn't Fatal | 12/30/2008 | See Source »

...what should you do instead? For starters, don't berate yourself for being weak. Instead, tell yourself, "I made a mistake. What can I do differently next time? How can I learn from this?" says Marlatt. "This happens to almost everybody. It's not just...

Author: /time Magazine | Title: Why Falling Off the Wagon Isn't Fatal | 12/30/2008 | See Source »

...most common mistakes addicts make is focusing on whether they are strong enough to change rather than on specific methods of coping. "It's like trying to ride a bike," says Marlatt. "You make mistakes and learn, and you don't give up if you don't immediately find your balance." If the bicycle is missing a wheel or is otherwise broken, then it requires fixing - simply willing it to work is not going to help you ride...

Author: /time Magazine | Title: Why Falling Off the Wagon Isn't Fatal | 12/30/2008 | See Source »

...Jeremy Lin once again led the Crimson (6-5) statistically, many of Harvard’s bench players saw quality minutes against the Division III Eagles (3-4). “[There’s] nothing like having a game, putting yourself in some situations and things, and you learn about your team a little bit,” Crimson coach Tommy Amaker said. “I was pleased that different players were able to give us good minutes and good effort.” Harvard opened the game with an easy three-pointer from senior guard Drew Housman...

Author: By Kate Leist, CRIMSON STAFF WRITER | Title: Men's Hoops Blows Away D-3 Daniel Webster | 12/30/2008 | See Source »

...brilliant that you wanted to learn as much as you could from him and try to be as honest and as serious about your work as he was,” said government Professor Stephen P. Rosen ’74, a former student of Huntington’s. “He was an inspiration…he was always there for his students...

Author: By Esther I. Yi, CRIMSON STAFF WRITER | Title: Samuel Huntington, Harvard Political Scientist, Dies at 81 | 12/29/2008 | See Source »

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