Word: lecithin
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SOYBEANS. A mainstay of Asian cuisines, soybeans can be boiled, canned or processed as bean curd (tofu). Last year researchers at the Bronx Veterans Affairs Medical Center and the Mount Sinai School of Medicine in New York City found that lecithin, which is abundant in soybeans, may help prevent alcoholic cirrhosis of the liver. Isoflavones in the beans have been shown to prevent liver cancer in animals by breaking down toxic agents that can cause the malignancy. A strong word of warning about soy: it also contains protease inhibitors, which have been linked to the development of pancreatic cancer...
...University of Chicago colleague Richard J. Miller is tracing the link between dopamine and endorphins. At M.I.T., Richard Wurtman, who is studying various neurotransmitters, notably acetylcholine, has found that their production can be increased by diet. Indeed, by upping a patient's intake of foods rich in lecithin-a precursor of acetylcholine -especially egg yolks, meat and fish, such disorders as senility, manic-depression and the loss of motor control associated with the degenerative disease Huntington's chorea, or tardive dyskinesia, can be substantially alleviated...
...also extranuclear families-communes, and open households- whose relationships and attitudes often seem like exotic and short-lived particles created in cyclotrons. A band in Texas "went up in a blaze of sexual hyperactivity and recrimination after about a year." A group organized around devotion to carrot-bulgur-lecithin surprise cake unglued when Frito crumbs were discovered in their beds. At an ashram, Howard is overdosed on the word "share" and honored by a guru who breathes up her nose. At a farm community she is told of a vegetarianism so strict that members wear no leather or down-filled...
...keeps her in shape. Sprouted grains for one thing. "They have plenty of chlorophyll that cleanses the blood and makes the body smell pure. There is no odor to my sweat." After breakfasting on dried and crumbled whole-grain bread kneaded with carrot juice and topped with rice polish, lecithin, yogurt and a tiny ripe banana, Gloria sometimes skips around the house. "I'm a regular hausfrau, but I still need more exercise." Gloria plans to buy a treadmill. To display what her way of life has done for her in 50 years, Gloria obligingly posed for a photographer...
...search of nourishment. Next door is a restaurant; it is not until he examines the menu that he sees the words "health foods"-and by then it is a little late to run. On the shelves are strange labels: Granola, mung beans, Tiger's Milk, lecithin, all at nonsensical prices. Vitamin E, he learns, is expected to cure everything but the common cold; Vitamin C takes care of that. Adelle Davis has become the Brillat-Savarin of the counterculture. Her self-help books beckon from the paperback rack: Let's Get Well, Let's Have Healthy Children...