Word: legging
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...KICKS While standing, swing your left leg up and kick your right hand with it. Then right leg to left hand; four times each...
WALKING LUNGE Take an exaggerated step forward with one leg and drop the other knee almost to the ground. Twist the torso over the forward leg as you do this. Walk this way for about 10 yds.; four times. It stretches the glutes and hip flexors...
...more southerly leg puts the team in Miami for clashes with Florida International and St. Thomas...
...After explaining the situation to the anesthesiologist, the nurses, the family - and once again to myself - we had Charlie asleep on the table, his leg a nice iodine brown from the skin prep, antibiotics floating around in his blood along with the Three-Mile-Island cocktail from the oncologists. Boy was his knee full of fluid. You start an arthroscopy by putting a metal tube about the size of a Cross pen into the joint. You then expect to drain out an ounce or so of tannish, slippery fluid when you take the plug out of the tube...
...congressional elections - which, of course, come before 2008. With these factors in mind, it?s worth remembering prominent governors like Iowa Democrat Tom Vilsack, Virginia Democrat Mark Warner and Massachusetts Republican Mitt Romney, some of the people who are running for President but may have a leg up because they don?t work in the U.S. Senate...