Word: lentil
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...Serving sizes come in four different measurements: 2, 3, 4, 6 and 8 oz. Don t be lured! Mexican rice (75 cal per serving) is not less calorific than lentil soup (160 cal per serving); it is actually twice more so (8 oz lentil soup = 160 cal; 8 oz Mexican rice = 300 cal). Good news, however, for the Calorie counters among you: The soup serving size (8 oz) is bigger than the bowl can fit without spilling (6 oz). The math can get quite tricky, especially for the mealtime mental shutdown, so we ve done some...
...into the sitting room of her family home, Bab al Salaam (Door of Peace), to speak with a reporter for the first time since her husband's death. Jordan's official 40-day mourning period ended a day earlier, and in the course of a 2 1/2-hr. interview over lentil soup and tuna sandwiches, the Queen is, for the most part, strong and hopeful, at times bestowing her beguiling smile...
...vegetables and canned beans (full of protein and fiber) to your favorite soups and stews, and try new ones. There's a tomato-lentil soup, spiced with cloves, in the New Basics Cookbook (Workman) that tastes so good you'll swear it's bad for you. I turn it into a one-pot meal, with a slice of whole-wheat bread...
...town sits at the border between the Palouse--one of the largest wheat-, pea- and lentil-growing areas in the U.S.--and the heavily forested timberlands of northern Idaho. "It's a real pretty little town," Petersen says...
...town sits at the border between the Palouse--one of the largest wheat-, pea- and lentil-growing areas in the U.S.--and the heavily forested timberlands of northern Idaho. "It's a real pretty little town," Petersen says...