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...want to lose weight. In 2007 the American College of Sports Medicine and the American Heart Association issued new guidelines stating that "to lose weight ... 60 to 90 minutes of physical activity may be necessary." That's 60 to 90 minutes on most days of the week, a level that not only is unrealistic for those of us trying to keep or find a job but also could easily produce, on the basis of Church's data, ravenous compensatory eating...

Author: /time Magazine | Title: Why Exercise Won't Make You Thin | 8/9/2009 | See Source »

...Closing the Energy Gap The problem ultimately is about not exercise itself but the way we've come to define it. Many obesity researchers now believe that very frequent, low-level physical activity - the kind humans did for tens of thousands of years before the leaf blower was invented - may actually work better for us than the occasional bouts of exercise you get as a gym rat. "You cannot sit still all day long and then have 30 minutes of exercise without producing stress on the muscles," says Hans-Rudolf Berthoud, a neurobiologist at LSU's Pennington Biomedical Research Center...

Author: /time Magazine | Title: Why Exercise Won't Make You Thin | 8/9/2009 | See Source »

...barraged by new financial products from up above on Wall Street. They won't know what hit them. So I think unless there is some sort of regulatory body that is going to play chess with Wall Street, a complimentary body that filters this stuff on the wholesale level before it becomes the consumer stuff, whoever is on that consumer-safety commission is going to get completely swamped...

Author: /time Magazine | Title: How Americans Got into a Credit-Card Mess | 8/8/2009 | See Source »

...comment on jobs that I haven't been offered. We'll see what the future might bring." Los Angeles Mayor Villaraigosa was less reticent: "Let me put it this way, the powers that be would have Bill Bratton at the top of the list for any high-level law enforcement positions that would open up. He?s just the best...

Author: /time Magazine | Title: Why is Los Angeles Losing Its Police Commissioner? | 8/8/2009 | See Source »

...Under President Mahmoud Ahmadinejad's rule and particularly since the disputed June 12 election, when thousands of angry teens and 20-somethings took to the streets, the religious police have cracked down on this sort of rebellious youth culture, driving it further underground. "These artists are at the same level as those in the West, but they're working under the most incredible pressures," explains an Iranian electro-music producer who is in his 20s. "If they're arrested here, the end of the road is execution." (See pictures of people around the world protesting the Iranian election...

Author: /time Magazine | Title: Graffiti, Hip-Hop, Sk8s: Tehran's Young Rebels Battle the Crackdown | 8/7/2009 | See Source »

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