Word: liftings
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Legs straight, hold yourself up parallel to the floor by placing your hands on the edge of your seat with arms at a ninety degree angle. Lift up body until arms are straight and then lower into starting position. To add core conditioning, perform on a rolling computer chair. More hours awake=more trips to the café bakery. Do 2 for every granola bar, 5 for every croissant, 10 for every bagel or muffin, and 20 for every other pastry consumed...
...Syosset, N.Y., native got his chance to shine for the Crimson in the first game of his freshman season when Cohen helped lift the lacrosse squad to a 9-6 victory against Duke on the Blue Devils’ own turf. Netting the first goal of his career, Cohen began his points streak which continues today...
...classic fairy tales, Jack (of ‘Beanstalk’ fame), Little Red Riding Hood, Rapunzel, and Cinderella all find themselves wandering in the same dark woods. Tying these various stories together is that of the Baker and his Wife, who search for the four items that will lift a curse that has been cast on them: “The cow as white as milk, the cape as red as blood, the hair as yellow as corn, the slipper as pure as gold.” Sondheim’s play is in itself alive with magic...
...thousand miles from anywhere, among the empty flatlands and bare rock hills that mark the Sahara's southern edge, Juba is a place of mud huts and plastic-bag roofs where buzzards lift lazily on the afternoon heat and children wash in the muddy waters of the White Nile. It has no landline telephones, no public transport, no power grid, no industry, no agriculture and precious few buildings: hotels, aid compounds and even some government ministries are built from prefab cabins and shipping containers. There are a few businesses, a few score police, a handful of schools, one run-down...
...second overtime, with 1:05 left on the clock, sophomore attack Monica Zdrojewski put one between the pipes to lift the Crimson to a 7-6 lead and, ultimately, a long-awaited victory...