Word: liftings
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While vanity got me started with weight lifting--or "strength training," as it's called these days--concerns about my health are what will keep me pumping. Men may lift more weight, but weight lifting does more good for women. Studies show that strength training can delay the onset of osteoporosis (a particular problem for women), lower blood pressure, even reduce cholesterol levels. And you don't have to be in your 30s to benefit. "I started working with a 92-year-old woman after she fell and broke her ankle," says Miriam Nelson, an exercise physiologist at Tufts University...
...catalog. Serra's father worked in a California shipyard, and the son got to see large new craft being launched. "It was a moment of tremendous anxiety," Serra wrote in 1988, "as the oiler rattled, swayed, tipped and bounced into the sea, half submerged, to then raise and lift itself and find its balance. The ship went through a transformation from an enormous obdurate weight to a buoyant structure, free, afloat and adrift. All the raw material that I needed is contained in the reserve of this memory, which has become a recurrent dream." His "awe and wonder" at this...
...fame. Like the Wildebeast stampede in The Lion King or the ballroom sequence in Beauty and the Beast it is difficult not to be enraptured by this visual tour of the capital of ant farms. As you'd expect, listening to Woody Allen complain about "never being able to lift more than ten times his body weight" is funny, but in Antz, it is the panorama that steals the show. The casting choices made by Dream Works are a good stab at originality in the increasingly stale world of animated blockbusters, but in the end, Antz turns...
...moment though, Nawaz Sharif is hoping for a more earthly kind of intervention: he is in New York City this week at the United Nations, where he will appeal to Bill Clinton to lift economic sanctions--imposed after the nuclear tests--and push the International Monetary Fund into mounting a rescue. As part of the trade-off, Clinton wants him to sign the nuclear test-ban treaty. This may help him get the money he urgently needs, but would anger fundamentalists at home who would see this as capitulation and surrender...
...Baghdad late in 1990 in an effort to rescue his friend Saddam Hussein and head off the Gulf War. Since then he has been head of the Foreign Intelligence Service, which succeeded the KGB. As Foreign Minister, he has done his best to prevent the expansion of NATO, lift the sanctions on Iraq and forestall Western military action against Serbia. Even so, Secretary of State Madeleine Albright has gone out of her way to maintain a good working relationship with him. Last July at a banquet in Manila, the two sang a parody of the duet from West Side Story...