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VitaminsFunction Where Found Vitamin A maintenance of normal vision and butter, whole milk, egg yolks mucous membranes Vitamin D regulates calcium intake and pro- liver, butter, whole milk motes bone mineralization Vitamin E maintains cell membranes and pro- nuts, seeds, whole grains motes healthy skin Vitamin K needed by liver for formation of cereals, dairy products, meats blook-clotting factors Vitamin C helps body fight against colds, may citrus fruits, broccoli lower risks for certain cancers Thiamin important in energy metabolism cereals Riboflavin important in energy production liver, milk Niacin needed by hundreds of enzymes for grain products, meat, poultry...

Author: By Andrew L. Wright, CRIMSON GRAPHIC | Title: The 11 Essential Vitamins and Seven Essential Minerals | 2/3/1993 | See Source »

...TIME BERLIN'S CONSTITUTIONAL COURT handed down its decision on Tuesday, Erich Honecker had become an object more of pity than of wrath. He was frail, 80, and ravaged by liver cancer that German doctors say will kill him within six months. Prosecution under such circumstances "violates respect for human rights," the court said in releasing him to join his wife Margot in Chile...

Author: /time Magazine | Title: Sentenced To Live | 1/25/1993 | See Source »

...atrocities took many forms, according to documents. One report refers to "eating people as an after-dinner snack . . .barbecuing people's livers . . .banqueting on human meat." The same document matter-of-factly relates specific tales of depravity. "On May 14, 1968," it says, "a group of 11, led by the Wei brothers, captured a man named Chen Guorong and killed him with a big knife before cutting out his liver. They shared the human meat with 20 participants." The same month Wu Shufang, a teacher at the Wuxuan Middle School, was beaten to death; her liver was roasted and eaten...

Author: /time Magazine | Title: Unspeakable Crimes | 1/18/1993 | See Source »

...first, mild stage of starvation begins within hours after food intake stops. The body quickly burns through its reserves of sugars in the blood and starches stored in the liver and muscles. It then begins raiding fat deposits for triglycerides, compounds that can be broken down into fatty acids that the body can use for fuel. After days or weeks, depending on how meager the rations, these raids result in a condition known as marasmus. Without fat to support it, the skin begins to lose elasticity and sag. Loss of fat around the eyes gives them a sunken look...

Author: /time Magazine | Title: It Takes More Than Food to Cure Starvation | 12/21/1992 | See Source »

...body's energy, cannot burn fatty acids. It needs glucose, a form of sugar. And the major source of glucose in a starving body is protein. The first proteins to go are digestive enzymes in the stomach, pancreas and small intestine and nutrient-processing enzymes in the liver, no longer of much use anyway. Then the muscles begin to wither away, giving limbs a sticklike appearance...

Author: /time Magazine | Title: It Takes More Than Food to Cure Starvation | 12/21/1992 | See Source »

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