Word: loses
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...stakes are extremely high," adds law professor Samuel Marcosson of the University of Louisville, author of Original Sin: Clarence Thomas and the Failure of the Constitutional Conservatives. "I think the plaintiffs are (unfortunately) very likely to lose - at least if the case makes it all the way to the Supreme Court - and set a precedent that didn't need to be, and shouldn't have been, set. The case was premature and ill-advised." (See why the California Supreme Court upheld Prop...
There are plenty of reasons for Welmoed Sisson to lose weight. She'd feel better, be healthier and fit into that skirt she wore 20 years ago before she became obese. She knows all this, and yet there may be only one incentive powerful enough to get the 49-year-old resident of Gaithersburg, Md., to pass on the delicious steaks her husband cooks. The motivator? Cold, hard cash...
...Sisson isn't the only person who feels this way. According to a 2008 study published in the Journal of the American Medical Association, dieters who had a financial incentive to lose weight were nearly five times as likely to meet their goal when compared with dieters who had no potential for a financial reward...
...through advertising and sponsorships, claims it can save the health care system $1,150 in obesity-related costs for each person who slims down to a healthy BMI. But the challenge is hardly an easy payout. Sisson, who tips the scales at just over 200 lb., will have to lose 50 lb. in a year and check in with the site about her food intake and physical activity every week. She also has to get her physician to call HealthyWage to verify her weight at the beginning and end of the challenge...
Instead, reward yourself for sticking to your limits and focus on the benefits of changing. For instance, if your goal is to drink less or lose weight, treat yourself to something you want - a new book or DVD, say - each time you successfully resist a tempting dessert or achieve a goal, like a month of abstinence. Success tends to beget greater success. If you do slip back into old patterns, avoid recriminations. "Don't say, 'I can't do it,' " says Marlatt. "People make mistakes. If you keep working at it, you will get better over time. That's what...