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Which points to another problem: the fat-free diet. It's difficult to maintain and, over the long term, nutritionally unsound; humans need fat to survive. "People don't lose any more weight on a low-fat diet than they do on a high-fat one," says David Ludwig, director of the obesity program at Children's Hospital Boston...

Author: /time Magazine | Title: Does Obesity Rehab for Kids Work? | 3/1/2010 | See Source »

...other flavored) milk has become a focus of late following a 2006 rule that required schools to establish comprehensive "wellness programs." Public school districts in Berkeley, Calif., and Boulder, Colo. - two of America's more progressive towns - have removed the drink from their list of daily offerings, opting for low-fat, organic white milk instead. That's a perfect way to force kids to shun milk completely, says the dairy industry...

Author: /time Magazine | Title: U.S. Schools' War Against Chocolate Milk | 12/18/2009 | See Source »

...impact came into plain view when the researchers started experimenting with the rodents' diet. When one group of mice was fed a typical Western diet, high in fat and sugars, they tended to gain weight and grow more Firmicutes gut bacteria and fewer Bacteroidetes. In mice given a low-fat plant-based chow, the distribution of the two groups of bugs flipped and the animals remained lean. It's not clear whether the balance of gut bugs causes weight gain or is a result of it, but the findings suggest that a "gut profile" could potentially serve as a diagnostic...

Author: /time Magazine | Title: Another Cause of Obesity: The Bacteria in Your Gut? | 11/12/2009 | See Source »

Gordon also found in his mouse populations that changing the animals' diet caused a dramatic and rapid shift in the population of bacteria in their gut. Switching a mouse from low-fat plant chow to a high-fat Western diet resulted in an explosion of Firmicutes in less than...

Author: /time Magazine | Title: Another Cause of Obesity: The Bacteria in Your Gut? | 11/12/2009 | See Source »

...keep a very low-fat diet, although it’s almost irresistible to not eat Chinese takeout,” says Pinker. “I have many boxes of Silver Palate Thick and Rough Oatmeal, which I order from Amazon.com. It’s really a superior oatmeal.” Sorry Quaker...

Author: By CATHERINE J. ZIELINSKI, CRIMSON STAFF WRITER | Title: Harvard Cribs Presents: Steven A. Pinker | 10/15/2009 | See Source »

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