Word: low-fat
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...keep in mind that cider has those sugar calories that beer doesn't, but cider has twice the alcohol content and will get you wicked hammered twice as fast. As for the Grille's munchies, they are surprisingly not that bad for you. All fried items are cooked in low-fat canola oil. Chicken is boneless and skinless, and the burgers are relatively lean...
Eating right and getting plenty of exercise can decrease your need for medication or even eliminate it. In 1997 a study called Dietary Approaches to Stopping Hypertension showed for the first time that a diet rich in fruits and vegetables, includes low-fat dairy products and keeps the lid on saturated fat can lower blood pressure dramatically. It might take you a while to get used to eating the required eight to 10 servings of fruits and vegetables a day, which is twice what most Americans consume, but your efforts are likely to be rewarded. Among members of the multiethnic...
...proud owner says that the restaurant has been successful so far, and he hopes to open restaurants at other locations as his philosophy of low-fat, no-fat grows in popularity...
SKIM MILK [4 hearts] LOW-FAT MILK [3 hearts] FROZEN YOGURT [2 hearts] WHOLE MILK [1 heart] ICE CREAM [1 black heart...
STATINS When combined with a low-fat diet, these cholesterol-lowering drugs can cut the risk of death from heart disease 40%. Statins interfere with the liver's ability to make cholesterol, keeping LDL (bad) levels to a minimum while boosting levels of HDL (the good stuff...