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...loss plans as the Atkins and South Beach diets. But while scientific studies have documented the impact of too much dietary fat and carbohydrate on the body - making us heavier and increasing our risk of diabetes and heart disease - the evidence has not been as clear for high- or low-glycemic index foods. So, a new study published today in the Journal of the American Medical Association adds welcome evidence in favor of keeping your glycemic load in check - particularly if you have diabetes...

Author: /time Magazine | Title: Study Boosts Low-Glycemic Diet | 12/16/2008 | See Source »

...David Jenkins at the University of Toronto and St. Michael's Hospital and his colleagues report that a low-glycemic-index diet - including foods such as fruits, vegetables, beans, nuts, flaxseed and quinoa - is better at lowering blood glucose levels in patients with diabetes than a high-fiber diet. Patients in the study who were assigned a low-glycemic diet reduced their blood glucose levels, as measured by the amount of hemoglobin A1C in their blood, by 0.50%, compared to an 0.18% drop in similar patients eating a diet high in cereal fiber. (See the top 10 food trends...

Author: /time Magazine | Title: Study Boosts Low-Glycemic Diet | 12/16/2008 | See Source »

...very hard to quantify. Sure, we assume that we are happier than anybody in Zimbabwe or Burundi could be right now. But then again Slovenia—a picturesque European country nestled between the Alps and the Mediterranean with a buoyant economy that is unlikely to recede and record low unemployment levels—has the fourth highest suicide rate in the world...

Author: By Rajarshi Banerjee | Title: A Wishlist for ‘09 | 12/15/2008 | See Source »

...patients CHA had reached by Dec. 10, only six had indicated that they would leave the alliance for another healthcare provider, Bailey said. CHA is a public hospital system that has several locations in the northern Boston metropolitan area. Many of its services are aimed at serving low-income patients, thus making the alliance heavily reliant on state Medicaid funding. —Staff writer Bora Fezga can be reached bfezga@fas.harvard.edu. —Staff writer Sarah J. Howland can be reached at showland@fas.harvard.edu...

Author: By Bora Fezga and Sarah J. Howland, CRIMSON STAFF WRITERSS | Title: Clinic To Close On Christmas Eve | 12/15/2008 | See Source »

According to Election Commissioner Steven T. Cupps ’09, student voting rose to 3,642 students from 2,181 last year, when turnout was unusually low...

Author: By Alex M. Mcleese, CRIMSON STAFF WRITER | Title: Flores-McLeod Win U.C. Election | 12/15/2008 | See Source »

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