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...That's such pressure! Now if I ever accept something again in my life, I'm going to be like, Oh my God! What am I going to say? I'm representing my country...
...very careful when I went through that whole process, a couple of years ago - I really tried to say something different each time and think of something a little bit funny. Sometimes I'm prepared, sometimes I'm not. In the beginning of the process I met Emma Thompson at an award show. She told me, don't worry, but be prepared. Write something, learn it. So if you don't know what to say, you have that. And that's the best advice. I did sort of do that. I didn't always...
...Staff writer Julie M. Zauzmer can be reached at jzauzmer@college.harvard.edu...
...writing about my kids and the heartache of trying to get well in the midst of parenting. My illness got much worse after my second child was born, and it's been so hard sometimes not being able to explain to him what clinical depression is, [or] why I'm crying. I want them to understand what depression is, but I don't want them to have that baggage of growing up with a whack...
What advice do you have for people in the midst of depression right now? Get enough sleep. Go to bed at the same time every night and wake up at the same time every morning. Exercise: it has an antidepressant effect. I'm not going to be like Tom Cruise and say you won't need antidepressants if you exercise, but it is enough for some people. And watch what you eat. For sugar sensitive people - which many depressives are - sugar can be like a drug...