Word: magnesium
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...primary concern here is not which group is affected the most,” Hu said. “Whether you are overweight or obese or not, you need enough magnesium...
...while magnesium-rich foods have had a positive effect in preventing diabetes, the studies found that multivitamins and other magnesium supplements have not had a similar effect...
...study doesn’t show any supplemental effect of magnesium, only of magnesium-rich foods,” said Liu, who also contributed to the NHS study. “This suggests that there may be something else in those foods that works with magnesium to reduce diabetes risk. For now, I can only recommend foods that are rich in magnesium...
...both said that there should be more experimental research performed to better assess the effects of magnesium and magnesium supplements on type II diabetes development...
...said that magnesium has not been the only substance found to lower the risk of type II diabetes among overweight women...