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...popular press (including this magazine) have focused on the intake side of the equation. We're eating too much fat, too many carbs, too much altogether. But the problem is just as grave on the output side. We are not burning enough calories or moving our bodies enough to maintain good health. "We have two epidemics in this country. One is obesity, the other is physical inactivity," laments Dr. Tim Church, medical director of the Cooper Institute, a fitness research center in Dallas. "One is a topic of cocktail conversation and the focus of bestselling books. The other is ignored...

Author: /time Magazine | Title: Get Moving! | 5/29/2005 | See Source »

...does exercise help us? Kohl is happy to count the ways. To begin with, exercise works wonders for the heart: improving the lipid profile, reducing the risk of heart disease and restoring function after a heart attack. "It helps tremendously in maintaining bone health whether you are young or an older adult," he notes. In addition, it helps moderate blood pressure in people with hypertension, can significantly relieve depression and anxiety and appears to help maintain cognitive function in old age. Studies show that physical activity may also help prevent cancers of the breast and prostate, probably by influencing hormone...

Author: /time Magazine | Title: Get Moving! | 5/29/2005 | See Source »

...sorry anytime anyone leaves from Harvard to Stanford, but prominent researchers move all the time,” he said. “We wish him well at Stanford, and we certainly want to maintain collaborations...

Author: By Risheng Xu, CRIMSON STAFF WRITER | Title: House Approves Stem Cell Bill | 5/27/2005 | See Source »

...stand by the accuracy of my op-ed and I maintain that my interpretation of the facts is accurate,” Lurie said...

Author: By Liz C. Goodwin and Margaret W. Ho, CRIMSON STAFF WRITERSS | Title: Claims Spark Debate in UC | 5/25/2005 | See Source »

...their own. Allowing the reformists to run potentially splits Rafsanjani's vote, improving the chances of hard-liners. Even if the reformers win, the Khatami years have proven that the clerical bodies controlled by the conservatives trump the power of the presidency. The Supreme Leader is also concerned to maintain a modicum of popular consent for Iran's institutions. Reformers had threatened to boycott the election, which could damage the state's legitimacy in the eyes of its citizens - voter turnout in the tightly controlled elections has consistently been above 50 percent since the 1979 revolution...

Author: /time Magazine | Title: Why Iran's Mullahs Are Feeling Lucky | 5/24/2005 | See Source »

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