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...third major thing people can do, says Buckwalter, is exercise to maintain muscle strength, range of motion and flexibility, all of which protects the joints. "You need to look at taking care of a vulnerable joint the way you take care of your teeth," he says. Ideally, that means stretching and strengthening muscles on a daily basis. "When my patients say, 'I can't do that,'" he says, "I say, well, you brush your teeth every...

Author: /time Magazine | Title: Joint Replacements Expected to Soar | 3/6/2008 | See Source »

...nation's image as an oasis of calm in a turbulent corner of Africa. Perhaps no one was more shocked - or had more to lose - than members of Kenya's middle class, who seemed comfortably ensconced in Westernized modernity after more than 40 years of economic growth without major political trauma. They watched as ethnic clashes left more than 1,000 Kenyans dead and hundreds of thousands displaced, and as those decades of hard-earned economic progress threatened to unravel. The violence had assumed an unsettling ethnic character that saw neighbor turn against neighbor with machetes and other crude weapons...

Author: /time Magazine | Title: Kenya: From the Ground Up | 3/6/2008 | See Source »

This is the heart of Clinton's multi-dimensional challenge. Obama has of late signed up more superdelegates than Clinton in part because they are swayed by his lead in elected delegates. Yet unless there is a significant change in the overall dynamic - a major Obama blunder or scandal, for example - he is likely to continue accruing superdelegates regardless of Clinton's big March 4 wins. Also, the act of securing the nomination with unelected convention votes could be considered by many Obama supporters as highly undemocratic, embittering and dividing the party on the eve of the general election...

Author: /time Magazine | Title: Clinton Wins Big, but Math Is Troubling | 3/5/2008 | See Source »

...With its 188 delegates, Pennsylvania holds the next major prize in the Democratic race, but the state doesn't hold its primary until April 22. In her remarks last night, Clinton made clear that the state is next in her sights: "People in Pennsylvania and other states want their voices to count, and they should be heard." And they'll be hearing plenty from a revitalized Clinton campaign in the next few months...

Author: /time Magazine | Title: Clinton Camp Tired but Happy | 3/5/2008 | See Source »

...That's not to say that most voters across the political spectrum don't care about the issues. Spokespersons for both major parties agree that the economy has become the election's central concern. After four years of unprecedented prosperity, Spain's economy, like so many others, has recently suffered, with growth slowing in the fourth quarter of 2007 to 3.3% (down from 4.3% in the fourth quarter of 2006) and unemployment rising to 8.6%. With 35.9% of Spaniards rating the economy "bad" or "very bad" (up from 25.4% the previous year), both parties are seeking to portray themselves...

Author: /time Magazine | Title: Spain's Tough Race Enters Final Stretch | 3/5/2008 | See Source »

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