Word: mantras
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...Then how did the exercise-to-lose-weight mantra become so ingrained? Public-health officials have been reluctant to downplay exercise because those who are more physically active are, overall, healthier. Plus, it's hard even for experts to renounce the notion that exercise is essential for weight loss. For years, psychologist Kelly Brownell ran a lab at Yale that treated obese patients with the standard, drilled-into-your-head combination of more exercise and less food. "What we found was that the treatment of obesity was very frustrating," he says. Only about 5% of participants could keep the weight...
...chief mantra for everyone - wash your hands, cough into your sleeve, stay home if you're sick - will be repeated endlessly over the coming months in ad campaigns, public-service announcements and the media. For instance, the current advice for healthy people who get a fever and cough without other serious complications, such as an inability to eat or drink or difficulty breathing, is to stay home and not visit doctors or hospitals, which may be overburdened dealing with people who are more severely sick. At the height of the spring flu outbreak, hospitals were overwhelmed by crowds, including large...
...agencies turned her down, proclaiming her skin color "too dark," she forged out on her own, landing a photo spread with the New York Times by contacting a photographer directly. At a time when "black is beautiful" became a rallying cry for many black people, she helped illustrate this mantra for people of all skin colors. (See TIME's special report "Fashion's New Attitude...
...favorite color. And when Marcos cheated her of victory in the February 1986 vote, the outcry was tremendous - and his doom was sealed. Bearing witness to their political allegiance, the millions who crammed the streets to protect reformist soldiers who had mutinied against Marcos chanted the now familiar mantra: "Cory, Cory, Cory." Nuns armed only with rosaries knelt in front of tanks, stopping them in their tracks...
...spoke of his grandfather, who cooked for British colonialists in Kenya and was called "boy" for much of his life. He spoke of his father, who grew up a goatherd, only later to attend American universities. He then referred to his own story, repurposing the "Yes We Can" mantra of his own presidential campaign as a call to action for the African continent to embrace. "You have the power to hold your leaders accountable, and to build institutions that serve the people," he said, in a message to Africa's youth. "You can serve in your communities, and harness your...