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Exercises based on the Chinese martial art Tai Chi may provide a surprising answer to the high risk of falling among elderly people, reports the Journal of the American Medical Association. A study of 2,328 people over 65 shows that general exercise could reduce the risk of falling by 13 percent. But when one group of seniors learned moves based on the popular, slow-motion Kung Fu, researchers say, the risk dropped by 25 percent. Tai Chi's slow, controlled movements emphasize maintaining good balance and good muscle tone. The study says unintentional injuries are the sixth leading cause...

Author: /time Magazine | Title: HI-YAH! | 5/2/1995 | See Source »

...government, the literature asserts, is guilty of "treason," is secretly building concentration camps and is planning nine zones to replace the lower 48 states--a partition plan that the Militia of Montana asserts was spelled out in an illustration on the back of Kix cereal boxes last year. Martial law is inevitable. And Trochmann endorses the prediction that sometime in the next century, "America's white population will perish...

Author: /time Magazine | Title: OUTCASTS DIGGING IN FOR THE APOCALYPSE | 5/1/1995 | See Source »

...PROTOCOL OF DEATH IN COMMUNIST regimes has traditionally been as elaborate as those of the empires that preceded them. So when Chen Yun died at 89 last Monday, the citizens of Beijing braced themselves for the usual run of lowered flags, martial music, and long paeans to his revolutionary contributions. After all, Chen ranked second only to Paramount Leader Deng Xiaoping in China's pantheon of post-Mao leaders, and the two were often viewed as fierce rivals...

Author: /time Magazine | Title: TWILIGHT OF THE GODS | 4/24/1995 | See Source »

...emphasizes very easy basic techniqueswhich are very easy to learn. Any average womancan go through the program. It's not martial artsbased. There isn't any phenomenal skill that isneeded," said Sheri L. lachetti, co-founder ofRAD...

Author: By Jennifer . Lee, | Title: HUPD Teaches Defense Course | 4/12/1995 | See Source »

...more vociferous than ever. If the Tibetans escalate their fight in a lastchance response (and here timing in post-Deng China would be critical), the effects would easily spill into neighboring regions. The very stability that China has been emphasizing over the past two years will unravel. Remember: martial law was imposed on Tibet three months before Tiananmen Square...

Author: NO WRITER ATTRIBUTED | Title: Tong Underplays Chinese Ills | 4/10/1995 | See Source »

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