Word: mattering
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Dates: during 2000-2009
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...Ravussin, chair in diabetes and metabolism at Louisiana State University and a prominent exercise researcher. Many recent studies have found that exercise isn't as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser - or, for that matter, from magazines like this...
...might think half a muffin over an entire day wouldn't matter much, particularly if you exercise regularly. After all, doesn't exercise turn fat to muscle, and doesn't muscle process excess calories more efficiently than fat does...
...Self-Control Is like a Muscle Many people assume that weight is mostly a matter of willpower - that we can learn both to exercise and to avoid muffins and Gatorade. A few of us can, but evolution did not build us to do this for very long. In 2000 the journal Psychological Bulletin published a paper by psychologists Mark Muraven and Roy Baumeister in which they observed that self-control is like a muscle: it weakens each day after you use it. If you force yourself to jog for an hour, your self-regulatory capacity is proportionately enfeebled. Rather than...
...matter how much PE they got during school hours, when you look at the whole day, the kids from the three schools moved the same amount, at about the same intensity. The kids at the fancy private school underwent significantly more physical activity before 3 p.m., but overall they didn't move more. "Once they get home, if they are very active in school, they are probably staying still a bit more because they've already expended so much energy," says Alissa Frémeaux, a biostatistician who helped conduct the study. "The others are more likely to grab...
...Sheehan and her protestors, no matter how disorganized and obnoxious they may have been, nevertheless served as a reminder that for those Dallasites who still dreamed of leading organizations simply because of family connections or social standing: The party is over.". In a sense, by picketing George Bush, Cindy Sheehan (albeit inadvertently) picketed them all, everyone who felt entitled to success because of an alleged ability to occupy both an elite world and still live among the masses, to reap the benefits of wealth but to understand the plight of the poor...