Word: mattering
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...damage that obesity can do, investigators first have to understand the very dynamics of fat, and that knowledge has been slow in coming. The accepted wisdom had long been that we're all born with a fixed number of fat cells, and gaining or losing weight is simply a matter of filling or emptying them. But things are more complicated than that. As children develop, they continue to add fat cells to their body--at least until a certain age. Scientists don't yet know if kids who eat more food accumulate more cells, but studies in the 1960s pointed...
...Walk This Way There is no better way to begin any fitness program than by walking. You already do it, so just do more of it. No matter where kids live--in cities, suburbs or small towns--there are opportunities to walk. Find places to stride, like a mall, and stairs to climb, and get friends to join...
...Swift-boating's essence is a particular kind of dishonesty, or rather a particular combination of shadowy dishonesties. It usually involves a complex web of facts, many of which may even be true. It exploits its own complexity and the reluctance of the media to adjudicate factual disputes. No matter how thoroughly a charge may be discredited, enough taint remains to support an argument. The fundamental dishonesty is the suggestion that the issue, whatever it is, really matters. This is how swift-boating differs from its cousin McCarthyism, which deals in totally baseless charges that would be deeply serious...
Another, often overlooked, factor is the simple matter of safety. Urban children should get at least one break in trying to stay healthy, since the greater density of city life makes it easier to walk to school, the park or just about anyplace else. But that advantage often evaporates in poorer neighborhoods, where recreational areas can be few and walking anywhere is perceived to be dangerous. Xuemei Zhu, a doctoral student at Texas A&M University, surveyed the neighborhoods of Austin and found that even in dense communities, parents often refused to allow kids to walk to school, fearing they...
...they might. Plus-size celebs like Blonsky--or, for that matter, her Hairspray co-stars John Travolta (albeit in a latex fat suit) and Queen Latifah--are increasingly spreading the message that svelte is not the last word in happy. Fit means happy too; so does staying active; so does loving your body no matter its shape. The key is to get that body healthy and keep it that way. The numbers on the scale--pediatricians, nutritionists and psychologists now argue--should start to come second to physical fitness as a gauge for health. After all, says Kelly Brownell, director...