Word: matting
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...local running trails. But exercise becomes that much harder to shirk with a Travel Trainer ($89.90 from travtrainer.com) beckoning reproachfully from the corner of the room. Perfect for the harried road warrior, this portable exercise kit fits into a 56-cm bag and comprises a fitness ball, exercise mat and resistance bands (pulled taut they form the basis of muscle-building routines). An accompanying disc details how you can achieve a full workout without leaving your room, using only this minimal equipment. Exercises from yoga and pilates are also explained. No time for the gym? No access to facilities...
...Kelly hasn't been able to wrestle his madly imaginative material to the mat. It's controlling him. But I hold out hope that he will find a way to corral the riot of ideas and characters and astonish us with a great movie...
...forensic pictures show a family lying together on a grass mat. Agnes Ketheeswaran, 23, is in a pink sarong and green skirt, her husband Palachamy, 25, is bare-chested, and their two sons?four years old and four months old?are naked between them. Under Palachamy's prone head is a shallow well of blood. On the shiny brown bellies of his two dead boys is blood from their mother, who has been shot in the face. The murders were part of a wave of executions on May 13 on the remote northern Sri Lankan island of Kayts. That evening...
Four of Harvard’s most successful wrestlers last season competed in the University Nationals hosted by Northwestern University last weekend, driven by the zeal to improve their skills on the mat even in the off-season. Looking to use this opportunity as a springboard going into next season, junior tri-captains Bode Ogunwole and Max Meltzer, junior Robbie Preston, and sophomore Bobby Latessa all competed in the tournament, which served as the qualifying event for the World University Championships, where wrestlers face some of the world’s best competition. Finalists in the tournament also qualified...
...upper curve is even more ingenious. It holds a vegetative roof?basically an overhead meadow. To build it, the contractors covered a plywood surface with a drainage mat, which was then layered with four inches of soil and vermiculite and planted with perennials like sedum and wild strawberry. The roof-meadow helps keep the house cool, controls storm-water runoff and gives neighbors up the hill something more interesting to look at than shingles. As a bonus, they get to watch the owners periodically weeding their roof...