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...intensity, and that's the major health message of walking over running," says Cardiologist James Rippe, director of the exercise physiology laboratory at the University of Massachusetts Medical School. Aerobic walking ranges from striding along to race walking, but all forms share the same goal: to give the body maximum propulsion while firming up thighs, hips and bottoms. Coaches like Howard Jacobson, 56, who heads the Walkers Club of America, teach tyro trudgers the race-walking technique. The heel of the front foot must touch the ground before the toe of the back foot pushes off; the leading leg must...
...four years the old Nazi has paced his solitary, maximum-security cell in St. Joseph prison, just a few hundred yards from the site of his Gestapo headquarters in Lyons during World War II. Garrulous by nature, he is prevented from speaking to anyone except his round-the-clock French guards, his lawyer and a 46-year-old daughter who visits once a month. But for Klaus Barbie, an uncomfortable isolation is about to turn into an even more uncomfortable spectacle. This week the wartime head of the Gestapo in France's third largest city, who became infamous...
Among the 29 urban areas designated as eligible to apply to the Urban Literacy Development Fund for money, 11 will receive funding and six will be granted the maximum amount of $40,000, said Margaret A. Borg, a project administrator at the fund...
...Wall Street's biggest stock-market scandal, remains free until his sentencing in August. The Detroit-born son of a delicatessen owner, who amassed an estimated fortune of $200 million through his dealings, and who still lives on a 200-acre New Castle, N.Y., estate, faces a maximum of five years in prison and a $250,000 fine...
...onetime Texas Ku Klux Klan organizer, is still at large. The other seven were arrested last week. They include two of the nation's best-known preachers of Hitlerite philosophy: Aryan Nations Leader Richard Butler, 69, and former Michigan K.K.K. Chief Robert Miles, 62. If convicted, the defendants face maximum prison terms ranging from ten years to life...