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Beyond sensory stimulation during sleep, the timing of sleep may also be important to memory. Recent research suggests that deep sleep can strengthen factual memories, but only if the person naps within 12 hours of learning. In other words, if you have to memorize an SAT word list, you might be better off doing it at night rather than in the morning...

Author: /time Magazine | Title: Want to Boost Your Memory? Try Sleeping on It | 11/30/2009 | See Source »

...equally important in preparing the brain for next-day memory formation." The study found that people who had skipped a night's sleep fared worse at making new memories the next day, compared with those who had gotten a good night's sleep. Turns out, Mom's advice may have been right all along...

Author: /time Magazine | Title: Want to Boost Your Memory? Try Sleeping on It | 11/30/2009 | See Source »

...velina has become more than a mainstay of Italian television; she is the rock on which Berlusconi built his political career. In the 15 years since he began dominating Italian politics, Berlusconi has created a seamless weave of entertainment and power. The Taliban may use the virtue of their country's women as a rallying cry; Berlusconi has used Italian women's beauty. Americans should invest in Italy, he once told a Wall Street audience, because it had the comeliest secretaries. (Read "Photos of Nude Partygoers Add to Berlusconi's Woes...

Author: /time Magazine | Title: How Silvio Berlusconi Uses Women on TV | 11/30/2009 | See Source »

Tuna has long been a standard item on my shopping list. Not anymore. A small contribution to conservation, perhaps, but one by one it may make a difference. Thank you TIME for regularly alerting readers to the planet's predicament. Cilla Geldenhuys, WITSAND, SOUTH AFRICA...

Author: /time Magazine | Title: Net Loss | 11/30/2009 | See Source »

...thought it had the crisis resolved last month when it got Zelaya and interim President Roberto Micheletti to agree to let Honduras' Congress vote on Zelaya's restoration. But the legislature has refused to act before the Nov. 29 election, effectively kiboshing the accord. The U.S. has said it may endorse the election anyway - and risk looking as if it's condoning yet another coup in Latin America. Meanwhile, supporters of Zelaya, who is holed up in the Brazilian embassy in Tegucigalpa after sneaking back into the country in September, have vowed to boycott the vote and may even...

Author: /time Magazine | Title: In Central America, Coups Still Trump Change | 11/30/2009 | See Source »

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