Word: mayo
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Dates: during 1990-1999
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...news for mothers of the world: If a new diet concept holds up to scrutiny, it could mean a rash of noisy and vigorous gum chewing. Researchers at the Mayo Clinic measured the energy expenditure of masticating test subjects and found that chewing sugarless gum burns about 11 calories an hour - an initially meager loss that could nevertheless manifest itself as a more significant 11 pounds a year. Of course, that's only if the chewing is constant over the course of the day, which is defined distressingly as "every waking hour," or about 12 hours per day. Study participants...
LUNCH Green salad, shrimp-salad sandwich in pita bread with mayo, apple...
LUNCH Turkey on whole-grain bread with mustard or light mayo, lettuce, tomato, diet soda...
LUNCH Roast-beef sandwich with nonfat cheese, mayo, lettuce and tomato, artificially sweetened yogurt, fruit...
...diet is, the more different from the standard of what people normally eat and find around them, the more apt they are to go off the diet and regain the weight," says Dr. Bruce Zimmerman, a vice president of the American Diabetes Association and an endocrinologist at the Mayo Clinic...