Word: mcg
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...rocky production may be partly to blame. Nearly 30 script re-writes, a director named McG (a problem in itself) whose past work was limited to music videos and adds, and rumors of a fight between Liu and Bill Murray (who plays Bolsey) couldn't have helped things. But this is standard fare in Hollywood. Less common is the sort of bond the actresses developed...
...most vulnerable of them (she seems actually to be acting now and then, which is probably a mistake in this context); and Lucy Liu as the most ferocious, albeit in an interesting, crabby way. Under the guidance of a music-video director who is known simply as McG, they all manage to not quite fall out of their costumes numerous times...
...that's too difficult, consider adding a multivitamin with 400 MCG of folic acid (one of the B vitamins) to your breakfast routine. Taking folic acid decreases the risk of developing colon cancer 75% over 15 years, according to a study of 90,000 nurses published two years ago. And don't forget to exercise. Joggers in particular seem to have a lower rate of colon cancer, but any physical activity is beneficial...
FOLATE FOR ALL A new recommendation for women of childbearing age: take a daily supplement of 400 micro-grams of folic acid, a B vitamin, to prevent birth defects. A separate study finds that eating cereal fortified with 400 mcg of folic acid can lower a man's blood levels of homocysteine, an amino acid linked to heart disease...
...Women, be sure to get plenty of the B vitamins folate and B6. Daily intake of 550 mcg of folate plus 3 mg of B6--both higher than the RDA--may cut the risk of heart disease in half. Green leafy veggies and eggs contain folate; for B6, try bananas or beef...