Word: meat
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...everyone" aesthetic as "a repository for all other corporate-restaurant concepts." Overton can live with that. "We just try to be really good, with strong flavors," he says. "Authenticity isn't anything that we really care about." He's ready for the purists who will complain that the cured meat in a new pasta amatriciana really ought to be guanciale, made from pork jowls, rather than pancetta, pork belly. "You know what? Most of our people do not care," Overton says...
...irrigation and chemicals. He rotates his cattle every few days among different fields to allow the grass to reach its nutritional peak. And when the steers have gained enough weight, he has them slaughtered just down the road. Finally, he and his wife Wendy dry-age and butcher the meat in their store, Burgundy Boucherie. Twice weekly, they deliver it to customers in Fort Worth and Dallas happy to pay a premium for what the Taggarts call "beef with integrity--straight from pasture to dinner plate...
Ranchers like the Taggarts are part of a growing revolt against industrial agriculture. With more consumers questioning how their food is grown and organic fruits and vegetables exploding into a multibillion-dollar market, grass-finished meat and dairy look like the next food frontier. In the past five years, more than 1,000 U.S. ranchers have switched herds to an all-grass diet. Pure pasture-raised beef still represents less than 1% of the nation's supply, but sales reached some $120 million last year and are expected to increase more than 20% a year over the next decade. Upscale...
Doctors then began recommending foods and activities that drive down LDL and triglycerides (eat less meat, cream and butter--one recommendation that has never changed--add olive oil and fish to the diet) and at the same time push up HDL (get more exercise and lose weight...
Adding lots of fruits and vegetables to the diet is good for the heart in all kinds of ways. It displaces meat and dairy products and thus reduces the intake of saturated fats. It puts more vitamins--not just E but also C and many of the B vitamins--into your body...