Word: mental
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While affirming his greatness, Woods should also visualize his most triumphant moments. "I'd have him channel a mental movie," says Grossman. "While he's in that relaxed state, he should recall his 2008 U.S. Open championship win against Rocco Mediate. He would want to remind himself he won that with a broken leg, and here at the Masters, he's not even feeling any pain." (See the top 10 awkward moments...
...midst of such madness, what can Woods do to stay focused on his golf game? Before we give out psychological advice to the embattled golf superstar, let us be the first to admit that he probably doesn't need it. Until he proves otherwise, Woods is still the mentally toughest athlete on the planet. "He wrote the book that we're all using," says Gio Valiante, author of Fearless Golf: Conquering the Mental Game, who is currently acting as golf shrink for Camilo Villegas, one of the best young players on the PGA Tour. "He's got this belief system...
...golf ball, I feel a calm energy," Silbert says. "I let go of the conscious riffraff, I'm reprogramming the unconscious mind. The verbiage in my mind is affirming: 'Fairways of power, greens of solace.'" Are you in a trance yet? For Woods, Scott suggests a less hippie-sounding mental chant, perhaps, "I'm the greatest player in the world, see each shot as it lands...
...still bear the mental scars of a question on a philosophy exam in college that left me whimpering at its wicked simplicity: "Could the number two change its properties?" I'd been raised to think numbers were as close to reliable as anything could be, so clean and clear and immune to argument. Some are odd, some round, some lucky, but three will always be one less than four...
Paul J. Barreira, director of Behavioral Health and Academic Counseling for University Health Services at Harvard, said that UHS will be making a stronger effort to coordinate with residential life staff and student mental health groups to make sure that every student is "more alert and mindful" in the aftermath of this suicide and the recent Cornell suicides...