Word: mentally
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...Split Screen: The QOD Diet QOD is medical jargon for "every other day," and it's the basis of this meal plan. To enjoy its spiritual and mental benefits, you will alternate a day of fasting on just 400 calories with another day of chowing down. But no bingeing allowed and only one dessert. BUZZWORDS: On Days; Off Days; Mini-Meals...
...himself up against a classic dilemma: seek rehabilitation or settle for retribution. In this case, a bizarre twist in Vermont law made the choice particularly stark. Because Hulett was classified as “low risk” by the state corrections department, he would be ineligible to receive mental health treatment in a traditional prison. To get Hulett into a treatment program, Judge Cashman had to keep him out of jail...
...they’re coming out in big numbers to try to get better. Turns out quite a few of us would rather cultivate our self-esteem and spirituality than spill tears over textbooks at 4 a.m. The proof is in the pudding, it seems—the mental health crisis is taking care of itself...
Listen to Jennifer L. Huang ’06, who says she joined Positive Psychology partly because she had spent the previous semester struggling with mental health: “I felt [Ben-Shahar] was really effective in the way he taught,” Huang says, recalling shopping week. “I felt like he wasn’t lecturing at you. He was like a therapist, talking about ways to improve your life...
Positive Psychology as solution to Harvard’s mental health crisis? Ben-Shahar as shrink, Sanders Theater as the Happiness Center...