Word: mentally
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...Sure. It does plenty. In addition to enhancing heart health and helping prevent disease, exercise improves your mental health and cognitive ability. A study published in June in the journal Neurology found that older people who exercise at least once a week are 30% more likely to maintain cognitive function than those who exercise less. Another study, released by the University of Alberta a few weeks ago, found that people with chronic back pain who exercise four days a week have 36% less disability than those who exercise only two or three days a week...
...before you go seeking disaster just to test your spouse, remember that resilience evolves over time, as long as couples make it a mutual priority - and that takes patience. Keep in mind also that over the long haul, the health and mental benefits of marriage are countless. Says Diane Sollee, a marriage and family therapist and the founder of SmartMarriages.com: "You've got to know that you actually do better if you hang in there...
Barrett, Justin • lawsuit is filed by against the Boston Police Department (and the police commissioner and mayor) demanding compensation for the "pain and suffering; mental anguish; emotional distress; posttraumatic stress; sleeplessness; indignities and embarrassment; degradation; injury to reputation; and restrictions on personal freedom" endured by as a result of the suspension and threatened termination of for sending an e-mail renowned for its racism but insufficiently recognized for its misogyny and illiteracy...
...Experts and rights activists have welcomed the new decree, but are greeting Kibaki's justification with some skepticism. Just as likely a culprit for the inmates' "undue mental anguish" is the fact that conditions in Kenya's prisons are, by most accounts, absolutely horrifying. Rights groups have repeatedly documented cases of death, torture, malnutrition and severe overcrowding within Kenya's prison system. (Read: "In Kenya, Charges of High-Level Conspiracies...
...justice system, security services have resorted to extrajudicial killings as way to manage rising crime," says Muthoni Wanyeki, executive director of the Kenya Human Rights Commission. "We might not have legal executions taking place, but we certainly have illegal executions taking place." If Kenya truly wants to end the mental anguish of its prison inmates, it will need to tackle issues bigger than idleness...