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This semester, Harvard students should rethink their exercise habits and how they could be affecting their mental health. An hour at the gym might be as good as an hour at the library, in terms of mental preparation. The health benefits are so great that students ought to engage in some sort of exercise regularly, and the University should help motivate students to do so as well. Hopefully there will be more students jogging along the Charles from now on and less cooped up in the Widener dungeon...

Author: By Peter L. Knudson | Title: Tread Mill Therapy | 2/5/2010 | See Source »

...doable. However, it will be only a matter of time until the stress of problem sets and midterm exams build up. The typical Harvard student reacts to the stress by working even harder, pulling all nighters in Lamont, or doing painful cram sessions. However, this semester, students might find that the key to surviving the stressful times can be found on a MAC treadmill, rather than a Widener carousel...

Author: By Peter L. Knudson | Title: Tread Mill Therapy | 2/5/2010 | See Source »

...toward the end of semesters when intramurals have ended. There are gym classes, but only those who are very self-motivated attend those. In many liberal arts colleges across the nation, there is a physical educational requirement. Although Harvard does not necessarily need to add such a requirement, it might be time to offer outlets for exercise, such creating and facilitating student run groups, keeping gyms open later, and longer intramural periods...

Author: By Peter L. Knudson | Title: Tread Mill Therapy | 2/5/2010 | See Source »

...Make it easy for others to help you,” Reeves said. “God might help people who help themselves, but people love to help people who help them to help them...

Author: By Helen X. Yang, CRIMSON STAFF WRITER | Title: OCS Gives Advice In Tough Job Market | 2/5/2010 | See Source »

...That work,” Neal wrote, “along with a realigned focus on current use gifts, has enabled us to emerge sooner and stronger than might have occurred otherwise...

Author: By Noah S. Rayman and Elyssa A. L. Spitzer, CRIMSON STAFF WRITERS | Title: Yale Announces New Wave of Budget Cuts | 2/5/2010 | See Source »

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