Word: miletello
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Another study, presented in May at the American College of Sports Medicine, warned that wearing high heels on stairs was especially perilous. The body compensates for the instability by putting an emphasis on the knee-extensor muscle. "It's an eccentric muscle action," says Wendy Miletello, one of the authors and an assistant professor of kinesiology at Louisiana Tech, who (speaking of eccentric) wears heels. Future biomechanics studies may look even more closely at pump-related injuries and fatigue...
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