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...script and suggested I try to visualize the fear as a creature. As soon as he said that, I saw it: a primitive, eyeless monster visible only to me, like the gremlin on the wing of the airplane in The Twilight Zone. When Dr. N took a sip of milk, the creature would reach out and touch the carton. When it touched the carton, I felt the fear...

Author: /time Magazine | Title: Why Overcoming Phobias Can Be So Daunting | 1/11/2010 | See Source »

...making it let go, Dr. N said. Don't let it touch the carton. It took a lot of effort, but I did it. The creature wanted to touch the milk, but if I tried, I could stop it. When I did, the fear went away. I practiced that - letting the creature reach for something, making it stop, making it back away. The better I got at controlling the creature, the easier my phobia was to control. I even talked to it. I asked it what it wanted and why it wouldn't leave me alone. It wasn...

Author: /time Magazine | Title: Why Overcoming Phobias Can Be So Daunting | 1/11/2010 | See Source »

...want with premiums unfortunately, so the medical loss ratio is a superb instrument," Rockefeller said in an interview with TIME, adding that customers have a right to know how much of their premiums are spent on administrative costs like marketing, salaries and profit. "If you buy a gallon of milk and you end up with half a gallon, you're not really happy about that. But in that case, you can take it back to the store and get mad." (See the top 10 health care reform players...

Author: /time Magazine | Title: Forcing Insurers to Spend Enough on Health Care | 12/22/2009 | See Source »

...donations to plant cactus-like bushes and thorn trees around contaminated areas to prevent villagers from entering to fish there. (Dioxins quickly accumulate in animal fat.) Though these are not long-term solutions, Hatfield found that after the simple barriers went up, dioxin levels in the blood and breast milk of nearby residents dropped dramatically...

Author: /time Magazine | Title: Agent Orange Poisons New Generations in Vietnam | 12/19/2009 | See Source »

...National Dairy Council video on YouTube points out, "Chocolate milk is the most popular milk choice among children, and it only has 60 more calories than white milk does." Only 60 more calories? "That sort of thing drives me crazy," says Schwartz. "People don't become obese overnight. You have too much sugar here and too much sugar there, and it adds up and adds up and sooner or later just becomes the norm...

Author: /time Magazine | Title: U.S. Schools' War Against Chocolate Milk | 12/18/2009 | See Source »

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