Word: milked
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...Market, sends out braised beef short ribs in a green curry with tiny, delicate Thai eggplant, slivers of bamboo shoots and baby bok choy. Ismail has toned down the fish sauce, and instead of the rougher texture of ground fresh coconut, his curry gets a silky smoothness from coconut milk and chicken stock and an almost grass green color from cilantro puree. Overton raves but doesn't have a place...
...mission to educate; he would rather be the hitmaker. Take dulce de leche, the sweetened milk cooked down to a caramel that is a staple of Latin American desserts. Overton had considered it for a cheesecake flavor for years, but he waited for a cue--Häagen Dazs' introducing dulce de leche ice cream--before trying the bittersweet, burned-sugar taste on his customers in 2002. It now ranks as the chain's fifth most popular of 40 cheesecakes...
...soybeans. When animals are 100% grass-fed, their meat is not only lower in saturated fats but also slightly higher in omega-3 fatty acids, the healthy fats found in salmon and flaxseed, which studies indicate may help prevent heart disease and bolster the immune system. Ground beef and milk from grass-finished cattle also have more conjugated linoleic acid (CLA), which recent data suggest may help prevent breast cancer, diabetes and other ailments. Moreover, grass-finished meat is higher than grain-finished meat in vitamin A and vitamin E, two antioxidants thought to boost resistance to disease. "Grass...
Just try to avoid calcium these days. The miracle mineral of the moment, it is being added to everything from baking flour to bread, from orange juice to Tab. Meanwhile, such familiar products as milk and yogurt, as well as Tums and Total cereal, are being touted for their high calcium content. And calcium supplements are flooding the market, with sales of liquids and pills surging from $18 million in 1980 to $240 million last year. Those who gag on the tablets, which are huge gullet pluggers, can even try getting their mineral boost in a novel...
...Public Health survey found that women from 18 to 44 get a daily average of calcium that ranges from 679 mg for the youngest group to 603 mg for the oldest. Some physicians contend that Americans can get necessary amounts by consuming more calcium-rich foods, especially milk and dairy products. Others, questioning whether women will change their diets sufficiently, see a need for pills and fortified foods. That raises the question of what scientists call bioavailability: How much of the mineral is in a form that the body can use? A cup of milk supplies 270 mg, while...