Word: minding
(lookup in dictionary)
(lookup stats)
Dates: during 2000-2009
Sort By: most recent first
(reverse)
...neuroscientist Susan Greenfield cautioned Britain's House of Lords that social networks like Facebook and Bebo were "infantilizing the brain into the state of small children" by shortening the attention span and providing constant instant gratification. And in his new book, iBrain: Surviving the Technological Alteration of the Modern Mind, UCLA neuroscientist Gary Small warns of a decreased ability among devotees of social networks and other modern technology to read real-life facial expressions and understand the emotional context of subtle gestures. Young people are particularly at risk for these problems, he writes, because "young minds tend...
Talk. Share. Cry. Stretch? Psychotherapy has historically been an exercise of the mind, but in the offices of more and more modern-day mental-health providers, emotional healing is taking place not just on the couch but on the yoga...
...That's the philosophy behind yoga therapy instruction at Phoenix Rising in West Stockbridge, Mass., where yoga therapists, who do not need to be mental-health practitioners, learn to address both the mind and body in one-on-one sessions and group classes. A Phoenix Rising yoga therapist puts clients in assisted yoga postures and does a kind of "verbal exploration" of the present moment. The yoga therapist acts as a witness to clients' exploration, with empathy and positive regard for their experience...
...concept of healing the mind via the body, and vice versa, has been around for decades. "Freud used to work with hysterical women with unconscious conflicts that they couldn't express through words," says Visceglia. "Only through looking at the symptoms of their body [like phantom pregnancies] could they even get to what was psychologically needed for healing...
...Since the days of Freud, research into the mind-body relationship has come a long way. Studies show that not only are your mental health and mood dependent in large part on physical factors like exercise, but also unchecked stress, anxiety and depression can affect physical health, increasing blood pressure, heart disease and even risk of death. So it was perhaps inevitable that patients would start bringing their yoga mats into therapy...