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...Beamer to start the video feed. In about 15 seconds (during which we couldn't speak to each other), up popped Swati's pretty face. Well, she actually looks much better in person, but because the lighting was bad in her apartment, Swati's face was covered in shadows. Mine came through clear and bright...
...Kennedy International Airport. At Customs, which she had always sailed through before, she was herded into a line with people who, she says, were "a little darker. They made the men stand with their hands in the air, and they checked every little thing in the bags--and in mine too." White people were being waved through. "I felt bad. Fine, let them search. But search everybody, no matter what their skin color is," she says...
Here are the facts regarding the three phases of my program. During induction, the amount of carbohydrates allowed is limited to 20 grams a day--the equivalent of three cups of broccoli, spinach or salad greens. Mine is not and has never been a no-carb diet. During the next phase of the program, ongoing weight loss, you add five grams of carbs a week until you find what we call your CCLL, or critical carbohydrate level for losing, which is usually between 40 to 60 grams a day. Once you've achieved your desired weight, you continue...
...feared rock might be dead. Now, after reading your story on Springsteen, I have renewed resolve. Although my loss could never compare with that of the victims and survivors of Sept. 11, I am sure The Rising will be part of their healing as it will be of mine. God bless Springsteen--craftsman, Renaissance man, healer, saint. STEVE SPARROW Abbotsford...
...complications of growing up adopted and Asian in a white community, but she values the differences too. "My Caucasian friends know who their biological parents are, and I don't. I have a different point of view. I know things about myself. Their whole heritage is American. Mine is both Korean and American. My parents have taught me that being Korean, adopted and American is the best thing in the world, and that's what I believe...