Word: mirkin
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Cycling suits both the gung-ho exercisers whose knees can no longer take the shock of running and the flabby layabouts who are finally heeding doctors' advice about the heart-protecting, cholesterol-lowering benefits of aerobic exercise. Gabe Mirkin, a sports-medicine physician in Kensington, Md., testifies that pedaling's smooth, rotary motion is safe for your knees. "I used to be a marathoner," he says. "Now that I'm 65, I can't run 400 yards. But I can still ride 20 to 25 miles...
...some getting used to, though, because you depend more on your leg muscles, and the steering and balance can be a bit tricky at first. Recumbent fans swear these roadsters can eliminate every physical obstacle to cycling, from neck pain to sciatica. They're also easier to pedal, Dr. Mirkin explains, because they use the higher, more muscular section of your hamstrings, which is less susceptible to injury. One believer is Dave Glowacz, who raves, "It's like riding in a lawn chair." Perhaps next year's version will come equipped with a mattress and those magic massage fingers...
...There's no way the consumer can know if any of these beverages are really doing all that they claim to do," said Dr. Gabe Mirkin, associate professor at Georgetown University Medical School, to Time. For example, it takes six bottles of SoBe Wisdom to reach the amount shown in clinical studies to reduce stress...
What Greed's viewers will see is not exactly the show Clark originally had in mind. Assembling two Hollywood game-show veterans--Bob Boden, a producer of the syndicated Family Feud, and Jeff Mirkin, whose credits include Love Connection and Studs--Clark outlined a quiz format that would involve group participation and a share-the-wealth ethos. "I was inspired by those scenes of lottery winners--you know, the guys in the office who chipped in on a ticket." That first meeting produced a working title, All for One, and the notion that the questions would be based...
...manufacturers try not to get too specific in the health claims for their beverages, for fear of provoking the FDA. Says Dr. Gabe Mirkin, associate professor at Georgetown University Medical School: "There's no way the consumer can know if any of these beverages are really doing all that they claim to do." Many of the putatively healing potions contain little more than trace elements of the prominently mentioned herbal ingredients, says Mirkin. For example, in order to take aboard the dosage of St. John's wort that clinical tests have shown to reduce stress, one would have to drink...