Word: mountaineerful
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Following cycling is more and more like watching Shakespeare - or bad Reality TV. Rather than thrills and victories, the sport's struggle with doping now provides a predictable arc of seduction and betrayal. That was the storyline again Thursday, when the latest mountain-climbing matinee idol, Italy's Riccardo Riccò was hustled away from the Tour de France after testing positive for banned substances...
...Just four days after a spectacular win in the first major mountain stage of this year's Tour, the 24-year-old climbing specialist tested positive for the banned blood booster erythropoietin (EPO), French anti-doping agency officials told reporters. French police immediately took Riccò into custody, as the now familiar scene of chaos erupted, with photographers and name-calling fans swarming around his Saunier Duval team's yellow bus. The entire Spanish team subsequently pulled out of the competition before Thursday's start of stage...
...salt crystals gathered by nomads from the ancient dry beds of the Tethys Sea, located on the Tibetan Plateau at 15,000 feet (4,500 m). The salt is mixed with high-altitude herbs like spikenard that apparently calm the senses. After the scrub comes a slathering of Himalayan mountain mud containing fulvic acids. Known as silagit, it has been used for centuries as an anti-inflammatory agent and to improve circulation. The treatment is completed with a bath and either a head-and-shoulder massage (in Manila) or a full-body massage (in Bangkok). Massages are done...
Just across the mountain range, the tiny town of Belmont prides itself on being beyond government control. It was a mining boomtown in its heyday, filled with Cornish and Chinese and Germans and Italians. The main street of the town, now home to just seven households, winds up a steep grade past a row of crumbling stone buildings. One of the buildings had been the local whorehouse. In the basement of another building, local legend goes, two men--union organizers--were hauled out from a mine they were hiding in and lynched. All that history is falling in on itself...
...Richard Chin, fitness-center manager Hire a mountain bike at the O'Russei Market area - street 107 has several rental shops - and take a short cycle in the late afternoon around central Phnom Penh's Royal Palace and National Museum area. Most rental bikes don't have lights, so be off the streets by sundown, and quench your thirst at the Fizz juice bar, tel: (855-92) 360 632, which is a short distance from the main riverfront bar and restaurant area on Sisowath Quay. For dinner, Khmer-Thai Restaurant, tel: (855-92) 810 812, near Tuol Tumpong Market...