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...NAPPING IS a definite art. It takes a lot of effort to get to a point where you can push aside the concerns of a hectic life at any time and dive between your sheets. Napping only has a stigma because our parents forced us to nap when we were little and we resented it. Staying awake all day was what we thought separated adults from children. We were wrong...

Author: By Beth L. Pinsker, | Title: The Art of Napping | 11/14/1991 | See Source »

...Taking a nap revives the spirit, clears the mind and relieves stress. It's better than meditation. It's better than a hot bath. It's even better than soap operas for forgetting what real life is all about. Is it better than sex? Well, you can decide that. But remember: Simply getting into bed can't be bad practice...

Author: By Beth L. Pinsker, | Title: The Art of Napping | 11/14/1991 | See Source »

...nap before I start any kind of work. I lie down, close my eyes and meditate the eternal truth. When I wake up, I am refreshed and I can hit the books. If I get paper block in the middle of the night, I just take a nap, and I then I wake up--usually. After a long walk home to the Quad, I take a nap. When it's rainy and cold outside, I take a nap. It always makes me feel better. Kind of a warm, fuzzy feeling...

Author: By Beth L. Pinsker, | Title: The Art of Napping | 11/14/1991 | See Source »

Many people have pointed out a glaring Catch-22 in my nap theory. If you are stressed about not having enough time to finish a paper, how can you spare the time to take a nap...

Author: By Beth L. Pinsker, | Title: The Art of Napping | 11/14/1991 | See Source »

Well, you can't, but that's the beauty of it. By taking a nap, you trick yourself into believing that you have plenty of time. I mean, you'd have to be crazy to take a nap when you have a 20-page research paper due the next morning. So when you actually do snooze for a half hour, you convince yourself that your work is not going to take you all night...

Author: By Beth L. Pinsker, | Title: The Art of Napping | 11/14/1991 | See Source »

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