Word: nautiluses
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...they were welcomed by a high school band playing Rule, Britannia, Mickey Mouse, Flipper the Dolphin, a bicycle-riding parrot and the mayor of Miami Beach. Hizzoner grabbed the first couple to clear customs and bestowed on them Moët et Chandon champagne, a limousine ride to the Nautilus Hotel and the keys to the city, which in recent years has been sadly depressed...
...beginning of this season, after hours of practice against some of the hardest shooters available, coupled with set after set of Nautilus conditioning exercises to prime every ounce and inch of a 5-ft. 9-in. frame which never carries more than 150 pounds, Lechner established himself as starting goalie. And with the season now winding down, Lechner is considered one of the squad's strongest all-American candidates...
...Waltham native, Kelley credited summer league ball on the title-winning Hosmer Chiefs (freshman outfielder Donnie Allard also played) for his swing's improvement. Coach Alex Nahigian said Kelley's weight training on the Nautilus machine provided some needed strength development and helped Kelley "trim down." Though his waistline is under far better control than his turret of red hair, "trim" is not a word many associate with Kelley...
...swimmers at Oak Hills benefit from the native Hawaiian's close attention to the scientific developments in stroke instruction and workout schedules. He presently incorporates heavy doses of Nautilus and Universal weight machine exercises into practice sessions for the Highlanders...
...other newcomer, Lamar Flatt, burn up the league; the 6-ft. 9-in South Carolinian never overcame his lack of speed. "I don't think there's any doubt Lamar can be a top player," McLaughlin says, but "he has to run and work on the Nautilus [weight-lifting machine] to realize his potential...