Word: nonfat
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Dates: during 2000-2009
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...Essentially, this is an arduous exertion," he says. "It just happens to be cognitive rather than physical. Your brain runs on the fuel you ingest, same as the rest of your body." Katz too is a big fan of the healthful breakfast and snacks of fresh fruits and vegetables, nonfat yogurt and energy bars made from fruits, nuts and seeds...
When all fat became bad, anything nonfat became good. Unfortunately, "low-fat" or "fat-free" products are often high in sugar, making them caloric catastrophes...
...frustrations, but it also gives you 12 grams of saturated fat, 330 calories and 85 mg of cholesterol in a 4 oz. serving. You can satisfy your craving almost as well with low-fat frozen yogurt. The dairy case is also packed with low-and nonfat milk, yogurt and cheeses. Aim for two to three servings a day, says the USDA, and remember that serving sizes may be a lot smaller than you think...
...across as an academic whore; if I had not just dented, scratched, and broken the headlight of a shitty little American sedan with the Rover while I was attempting to park outside of Starbucks where I was making my second trip today to purchase my second and third venti nonfat iced lattes to keep me awake during my exam after the completion of two consecutive allnighters, I would not be forced to hoard my funds with the expectation of forking it all over to this very fortunate car-owner, and I would be offering a monetary reward...
...These women ate, but only enough to be slim and lean, and their diet consisted mostly of nonfat yogurt, pasta and diet drinks,” she said. “But women who want to have children won’t until they have the proper weight...